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Foods High in Vitamin C

Vitamin C For Your Mouth

Vitamin C is Crucial for Oral Health Find out how to get enough in your diet. Vitamin C has long been known to be beneficial to oral health. In the 1800s, British sailors used to receive daily rations of lime juice aboard long sea voyages to ensure the health of their crews—thus preventing the dreaded […]

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Vitamin D Foods

Vitamin D: Get Your Shine On!

Vitamin D Is Easy To Come By So, for healthy teeth and bones, make sure to get enough. Vitamin D is one of the vital nutrients for everyone’s health, but especially for that of growing children. Combined with calcium, it plays a crucial role in developing healthy teeth and bones. It aids the body’s absorption […]

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Worst Foods for Teeth

9 Worst Foods For Teeth

Some of the Worst Foods Aren’t What You Expect If you’re like many Americans, you’re more concerned than ever about trying to eat healthily. As well as eating nutritious foods that are good for your overall health, be sure to avoid the foods that are the worst for your teeth. At the very least, make […]

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Calcium Rich Foods

Calcium is Crucial

For Healthy Teeth and Bones Calcium is especially important for children and new mothers. Dentally speaking, calcium is one of the essential nutrients. When we eat food that’s high in calcium, it benefits both teeth and bones. It makes sure children’s teeth develop correctly, and ensures that new mothers have enough nourishment for their babies […]

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